In this age of technology and increased focus on computer use, one of the most crucial skills is the ability to comfortably using a computer. One must not be an expert but a basic understanding of computers is an important skill in any potential career. This brings a need to be able to type effectively and accurately.
However, we cannot dispute the fact that sitting posture is crucial for your overall health and typing proficiency. Right typing posture basically means that you are in a posture that you are comfortable with. For beginners, typing accordingly and maintaining the right typing posture can be a daunting task. This is why there are numerous sites offering online typing lessons to help them acquire necessary typing skills.
How to maintain proper typing posture
Get a proper chair
Typing chair should be adjustable. This will help you adjust it to an appropriate height for your legs to rest on 90 degrees on the ground. This will help in straightening your back and give you enough lumber support.
Proper distance from the keyboard
Avoid sitting far away from the keyboard as you might not reach the keys above the home row and if you place it closely, hitting keys below home row will be hard. Both positions can force you to sit uncomfortably and affect your typing speed. Your hands should be maintained at the neutral and approximately straight position.
Keep feet at 90 degrees on the ground
This will balance your body enhancing your typing ability. Hanging legs can cause injury to your spine.
This will provide balance and you will be able to type faster. By sitting upright with eyes fixed on the screen you will keep your spine comfortable and your typing effectiveness will be improved.
Position your wrists accordingly
You should avoid raising your wrists a lot so you don’t curve them. Maintaining proper positioning reduces fatigue in your arms. On the other hand, your wrists should not lie on the keyboard as this will affect your typing speed and accuracy. Keep them in a neutral position.
Keep your elbows in
With elbows close to your sides your fingers will hardly come off home row. This is because if your fingers loose sense of home raw it will be hard to detect other keys.
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